Healthy and Delicious Low Carb Cooking by Michaels Stacy

Author:Michaels, Stacy [Michaels, Stacy]
Language: eng
Format: epub
Published: 2014-01-10T05:00:00+00:00

To serve, cut the filled tortilla rolls in half crosswise.

* Note: To quickly snip the tarragon or basil, place the herb leaves in a small bowl or glass measuring cup. Use kitchen shears to cut the herb into tiny pieces.

Nutrition facts per sandwich

Calories 215

Total fat 15g

Saturated fat 3g

Cholesterol 218mg

Sodium 427mg

Carbohydrate 15g

Fiber 9g

Protein 12g

Egg Cakes with Sweet-and-Sour Plum Sauce

Make these brunch size egg cakes Mexican-style by omitting the plum sauce. Instead, sprinkle with shredded cheddar cheese and serve with salsa and sour cream.

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